Today was all about the back. Lots of swings, rows and pullups. We added a few tire flips at the end for good measure.
Fitness Training in Clovis, NM & Cannon AFB / Distance Training via the Web / TRX Group Training / EF Parties
Showing posts with label 6am. Show all posts
Showing posts with label 6am. Show all posts
Wednesday, September 14, 2011
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